Ask ChatGPT to roast your computer usage after a day. Install the Computer History plugin, do things as usual and kindly ask it to roast your behavior. It's ... insightful 👀

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• You don’t use Slack. Slack uses you. It accounted for 48% of your recorded activity. Your Mac is essentially a $3,000 Slack notification with a keyboard.
• Your productivity system is clicking “Clear” until God intervenes. You clicked it 339 times while submitting 253 Slack messages. You are playing Whac-A-Mole against an organization chart.
• Your most-used keyboard shortcut is Delete. 1,191 times, including 1,065 in Slack. You’re not drafting messages. You’re negotiating peace treaties between your first thought and your executive function.
• You pressed ⌘C 133 times and ⌘V just 26 times. You acquire information like a Victorian gentleman collecting exotic birds and then apparently release most of it into the clipboard wilderness.
• You opened 42 tabs and closed 53. Technically, this makes browser-tab management your most successful project of the day.
• You switched between actual applications more than 200 times, while reading an X post that literally said, “You probably hate tab switching.” The call is coming from inside the Chrome window.
• Your busiest hour was 9 p.m., with more than 1,500 Slack events. Apparently “end of day” is less a time than a theoretical concept you enjoy discussing in meetings.
• Your document at the center of several important workstreams was called “Hello.” Nothing says organizational clarity like running half the company through a Google Doc named after the first thing software prints.